TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS vs ITALIAN HERBS ORGANIC BREADCRUMBS
Nutrition comparison per 100 g serving
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ITALIAN HERBS ORGANIC BREADCRUMBS wins in 3 out of 10 nutrient categories
TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS: 2
vs
ITALIAN HERBS ORGANIC BREADCRUMBS: 3
(5 ties)
Overview
| Nutrient | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | ITALIAN HERBS ORGANIC BREADCRUMBS | Winner |
|---|---|---|---|
| Calories | 367 cal | 367 cal | Tie |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 76.7 g | 73.3 g | |
| Fat | 3.3 g | 3.3 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | ITALIAN HERBS ORGANIC BREADCRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL LIGHTLY TOASTED CRACKER CRUMBS | ITALIAN HERBS ORGANIC BREADCRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 33 MG | 633 MG |