TRADITIONAL LIGHT SOUP vs ORGANIC LOW SODIUM VEGETABLE BROTH
Nutrition comparison per 100 g serving
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TRADITIONAL LIGHT SOUP wins in 6 out of 11 nutrient categories
TRADITIONAL LIGHT SOUP: 6
vs
ORGANIC LOW SODIUM VEGETABLE BROTH: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL LIGHT SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 25 cal | 4 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 5.8 g | 0.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LIGHT SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL LIGHT SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 259 MG | 49 MG |