TRADITIONAL LIGHT SOUP vs CHICKEN TORTILLA
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL LIGHT SOUP wins in 5 out of 11 nutrient categories
TRADITIONAL LIGHT SOUP: 5
vs
CHICKEN TORTILLA: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL LIGHT SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calories | 25 cal | 51 cal | |
| Protein | 0.8 g | 2.8 g | |
| Carbs | 5.8 g | 8.7 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LIGHT SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL LIGHT SOUP | CHICKEN TORTILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 259 MG | 311 MG |