TRADITIONAL LIGHT SOUP vs CHICKEN FAT FREE REDUCED SODIUM BROTH
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL LIGHT SOUP wins in 6 out of 12 nutrient categories
TRADITIONAL LIGHT SOUP: 6
vs
CHICKEN FAT FREE REDUCED SODIUM BROTH: 2
(4 ties)
Overview
| Nutrient | TRADITIONAL LIGHT SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calories | 25 cal | 5 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 5.8 g | 0.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LIGHT SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL LIGHT SOUP | CHICKEN FAT FREE REDUCED SODIUM BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 177 MG | 29 MG | |
| Sodium, Na | 259 MG | 236 MG |