TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES vs FETTUCCINE ALFREDO
Nutrition comparison per 100 g serving
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TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES wins in 7 out of 11 nutrient categories
TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES: 7
vs
FETTUCCINE ALFREDO: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calories | 141 cal | 165 cal | |
| Protein | 7.9 g | 5.9 g | |
| Carbs | 10.1 g | 14.1 g | |
| Fat | 7.9 g | 9.4 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL LASAGNA WITH RICOTTA & MOZZARELLA CHEESES | FETTUCCINE ALFREDO | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 94 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 145 MG | 0 MG | |
| Sodium, Na | 366 MG | 518 MG |