TRADITIONAL KOREAN RICE CAKE & RAMEN WITH SPICY SAUCE vs FLAMIN' HOT CORN & POTATO FRIES SNACKS
Nutrition comparison per 100 g serving
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FLAMIN' HOT CORN & POTATO FRIES SNACKS wins in 6 out of 10 nutrient categories
TRADITIONAL KOREAN RICE CAKE & RAMEN WITH SPICY SAUCE: 3
vs
FLAMIN' HOT CORN & POTATO FRIES SNACKS: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL KOREAN RICE CAKE & RAMEN WITH SPICY SAUCE | FLAMIN' HOT CORN & POTATO FRIES SNACKS | Winner |
|---|---|---|---|
| Calories | 293 cal | 536 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 59.4 g | 60.7 g | |
| Fat | 4.4 g | 28.6 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL KOREAN RICE CAKE & RAMEN WITH SPICY SAUCE | FLAMIN' HOT CORN & POTATO FRIES SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Potassium, K | 109 MG | 179 MG | |
| Sodium, Na | 0 MG | 1,000 MG |