TRADITIONAL ITALIAN SUNFLOWER OIL vs RICH EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN SUNFLOWER OIL wins in 2 out of 10 nutrient categories
TRADITIONAL ITALIAN SUNFLOWER OIL: 2
vs
RICH EXTRA VIRGIN OLIVE OIL: 0
(8 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN SUNFLOWER OIL | RICH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 800 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 86.7 g | 93.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN SUNFLOWER OIL | RICH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN SUNFLOWER OIL | RICH EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 100 MG | 0 MG |