TRADITIONAL ITALIAN STYLE WEDDING WITH MEATBALLS SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
TRADITIONAL ITALIAN STYLE WEDDING WITH MEATBALLS SOUP: 3
vs
TOMATO BASIL SOUP: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN STYLE WEDDING WITH MEATBALLS SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 41 cal | |
| Protein | 2.9 g | 2.0 g | |
| Carbs | 5.3 g | 4.9 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN STYLE WEDDING WITH MEATBALLS SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | TRADITIONAL ITALIAN STYLE WEDDING WITH MEATBALLS SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 306 MG | 151 MG |