TRADITIONAL ITALIAN STYLE MASCARPONE vs MILD CHEDDAR NATURAL CHEESE
Nutrition comparison per 100 g serving
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MILD CHEDDAR NATURAL CHEESE wins in 5 out of 10 nutrient categories
TRADITIONAL ITALIAN STYLE MASCARPONE: 0
vs
MILD CHEDDAR NATURAL CHEESE: 5
(5 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN STYLE MASCARPONE | MILD CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 25 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN STYLE MASCARPONE | MILD CHEDDAR NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 36 MG | 643 MG |