TRADITIONAL ITALIAN SANDWICH vs SANDWICH
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN SANDWICH wins in 5 out of 10 nutrient categories
TRADITIONAL ITALIAN SANDWICH: 5
vs
SANDWICH: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calories | 193 cal | 240 cal | |
| Protein | 8.9 g | 11.3 g | |
| Carbs | 20.4 g | 19.3 g | |
| Fat | 9.3 g | 12 g | |
| Fiber | 1.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL ITALIAN SANDWICH | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 694 MG | 640 MG |