TRADITIONAL ITALIAN SANDWICH vs HAM & TURKEY SLIDERS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL ITALIAN SANDWICH wins in 6 out of 11 nutrient categories
TRADITIONAL ITALIAN SANDWICH: 6
vs
HAM & TURKEY SLIDERS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calories | 193 cal | 246 cal | |
| Protein | 8.9 g | 15.8 g | |
| Carbs | 20.4 g | 31.6 g | |
| Fat | 9.3 g | 7.9 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL ITALIAN SANDWICH | HAM & TURKEY SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 61 MG | |
| Sodium, Na | 694 MG | 596 MG |