TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI vs SPAGHETTI MACARONI PRODUCT
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI wins in 5 out of 10 nutrient categories
TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI: 5
vs
SPAGHETTI MACARONI PRODUCT: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 167 cal | 357 cal | |
| Protein | 5.3 g | 10.7 g | |
| Carbs | 34.7 g | 76.8 g | |
| Fat | 0.3 g | 1.8 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN POTATO DUMPLINGS GNOCCHI | SPAGHETTI MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 140 MG | 248 MG | |
| Sodium, Na | 513 MG | 0 MG |