TRADITIONAL ITALIAN COOKIE vs ROUNDY'S
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN COOKIE wins in 7 out of 15 nutrient categories
TRADITIONAL ITALIAN COOKIE: 7
vs
ROUNDY'S: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 64.3 g | |
| Fat | 16 g | 21.4 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN COOKIE | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 160 MG | 71 MG | |
| Sodium, Na | 180 MG | 893 MG |