TRADITIONAL ITALIAN COOKIE vs 100% WHOLE GRAIN BIG SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE GRAIN BIG SNACKS wins in 6 out of 10 nutrient categories
TRADITIONAL ITALIAN COOKIE: 3
vs
100% WHOLE GRAIN BIG SNACKS: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN COOKIE | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calories | 480 cal | 452 cal | |
| Protein | 8 g | 6.5 g | |
| Carbs | 72 g | 71.0 g | |
| Fat | 16 g | 16.1 g | |
| Fiber | 4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN COOKIE | 100% WHOLE GRAIN BIG SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 94 MG | |
| Iron, Fe | 4 MG | 2.8 MG | |
| Potassium, K | 160 MG | 284 MG | |
| Sodium, Na | 180 MG | 677 MG |