TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI vs SOUP & OYSTER CRACKERS
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI wins in 7 out of 10 nutrient categories
TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI: 7
vs
SOUP & OYSTER CRACKERS: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 500 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 64 g | 78.6 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN CHOCOLATE ALMOND BISCOTTI | SOUP & OYSTER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 180 MG | 571 MG |