TRADITIONAL ITALIAN CAKE vs SALTED CARAMEL CHEESECAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRADITIONAL ITALIAN CAKE: 4
vs
SALTED CARAMEL CHEESECAKE: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN CAKE | SALTED CARAMEL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 398 cal | 364 cal | |
| Protein | 8.5 g | 5.1 g | |
| Carbs | 44.7 g | 45.5 g | |
| Fat | 20.2 g | 19.2 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN CAKE | SALTED CARAMEL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN CAKE | SALTED CARAMEL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 101 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Sodium, Na | 270 MG | 283 MG |