TRADITIONAL ITALIAN CAKE vs BREAKFAST HANDHELD AUSSIE PIES
Nutrition comparison per 100 g serving
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BREAKFAST HANDHELD AUSSIE PIES wins in 7 out of 10 nutrient categories
TRADITIONAL ITALIAN CAKE: 1
vs
BREAKFAST HANDHELD AUSSIE PIES: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN CAKE | BREAKFAST HANDHELD AUSSIE PIES | Winner |
|---|---|---|---|
| Calories | 398 cal | 272 cal | |
| Protein | 8.5 g | 9.8 g | |
| Carbs | 44.7 g | 20.1 g | |
| Fat | 20.2 g | 16.9 g | |
| Fiber | 2.1 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN CAKE | BREAKFAST HANDHELD AUSSIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN CAKE | BREAKFAST HANDHELD AUSSIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 82 MG | |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 270 MG | 332 MG |