TRADITIONAL ITALIAN BISCOTTINI vs GRANOLA THINS CRISPY SQUARES
Nutrition comparison per 100 g serving
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TRADITIONAL ITALIAN BISCOTTINI wins in 5 out of 10 nutrient categories
TRADITIONAL ITALIAN BISCOTTINI: 5
vs
GRANOLA THINS CRISPY SQUARES: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN BISCOTTINI | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 500 cal | 529 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 69.2 g | 64.7 g | |
| Fat | 19.2 g | 26.5 g | |
| Fiber | 3.8 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN BISCOTTINI | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN BISCOTTINI | GRANOLA THINS CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Sodium, Na | 192 MG | 412 MG |