TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS vs KROGER
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS wins in 5 out of 11 nutrient categories
TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS: 5
vs
KROGER: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS | KROGER | Winner |
|---|---|---|---|
| Calories | 191 cal | 467 cal | |
| Protein | 7.8 g | 13.3 g | |
| Carbs | 26.6 g | 60 g | |
| Fat | 7.0 g | 20 g | |
| Fiber | 5.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HUMMUS & SEA SALT QUINOA CHIPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 289 MG | 1,067 MG |