TRADITIONAL HOT CHOCOLATE vs CAFE ESCAPES
Nutrition comparison per 100 g serving
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TRADITIONAL HOT CHOCOLATE wins in 5 out of 10 nutrient categories
TRADITIONAL HOT CHOCOLATE: 5
vs
CAFE ESCAPES: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL HOT CHOCOLATE | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calories | 357 cal | 467 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 85.7 g | 66.7 g | |
| Fat | 3.6 g | 20 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HOT CHOCOLATE | CAFE ESCAPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HOT CHOCOLATE | CAFE ESCAPES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 1,200 MG |