TRADITIONAL HOMESTYLE PIZZA SAUCE vs KALE PASTA SAUCE
Nutrition comparison per 100 g serving
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KALE PASTA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL HOMESTYLE PIZZA SAUCE: 3
vs
KALE PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL HOMESTYLE PIZZA SAUCE | KALE PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 56 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 7.9 g | 6.4 g | |
| Fat | 1.6 g | 2.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL HOMESTYLE PIZZA SAUCE | KALE PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 222 MG | 287 MG | |
| Sodium, Na | 397 MG | 304 MG |