TRADITIONAL HERB STUFFING vs KING'S HAWAIIAN
Nutrition comparison per 100 g serving
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TRADITIONAL HERB STUFFING wins in 5 out of 12 nutrient categories
TRADITIONAL HERB STUFFING: 5
vs
KING'S HAWAIIAN: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL HERB STUFFING | KING'S HAWAIIAN | Winner |
|---|---|---|---|
| Calories | 170 cal | 412 cal | |
| Protein | 5 g | 11.8 g | |
| Carbs | 23 g | 73.5 g | |
| Fat | 8 g | 8.8 g | |
| Fiber | 1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HERB STUFFING | KING'S HAWAIIAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL HERB STUFFING | KING'S HAWAIIAN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 3.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 500 MG | 971 MG |