TRADITIONAL HERB STUFFING vs ENRICHED BREAD CUBES STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED BREAD CUBES STUFFING wins in 9 out of 15 nutrient categories
TRADITIONAL HERB STUFFING: 4
vs
ENRICHED BREAD CUBES STUFFING: 9
(2 ties)
Overview
| Nutrient | TRADITIONAL HERB STUFFING | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Calories | 153 cal | 286 cal | |
| Protein | 4.1 g | 10.7 g | |
| Carbs | 28.6 g | 50 g | |
| Fat | 4.1 g | 3.6 g | |
| Fiber | 4.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HERB STUFFING | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL HERB STUFFING | ENRICHED BREAD CUBES STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 286 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 14 MG | |
| Sodium, Na | 418 MG | 536 MG |