TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE vs GARDEN VEGETABLE CREAM CHEESE SPREAD
Nutrition comparison per 100 g serving
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TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE wins in 6 out of 10 nutrient categories
TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE: 6
vs
GARDEN VEGETABLE CREAM CHEESE SPREAD: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 821 cal | 267 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 103.6 g | 6.7 g | |
| Fat | 32.1 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL GREEK STYLE TOMATO BASIL FETA CHEESE | GARDEN VEGETABLE CREAM CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 929 MG | 500 MG |