TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE vs LITE PARISIAN STYLE BRIE
Nutrition comparison per 100 g serving
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TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE wins in 7 out of 15 nutrient categories
TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE: 7
vs
LITE PARISIAN STYLE BRIE: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | LITE PARISIAN STYLE BRIE | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 82.1 g | 3.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 32.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | LITE PARISIAN STYLE BRIE | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GREEK STYLE CRUMBLED FETA CHEESE | LITE PARISIAN STYLE BRIE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 607 MG |