TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE vs NEW YORK'S ARTISAN CHEESE
Nutrition comparison per 100 g serving
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TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE wins in 4 out of 11 nutrient categories
TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE: 4
vs
NEW YORK'S ARTISAN CHEESE: 3
(4 ties)
Overview
| Nutrient | TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE | NEW YORK'S ARTISAN CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 393 cal | |
| Protein | 17.9 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE | NEW YORK'S ARTISAN CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GREEK STYLE CRUMBLED FAT FREE FETA CHEESE | NEW YORK'S ARTISAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,286 MG | 964 MG |