TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs SPAGHETTI & MEATBALLS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 6 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 6
vs
SPAGHETTI & MEATBALLS: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calories | 70 cal | 138 cal | |
| Protein | 4.7 g | 6.9 g | |
| Carbs | 7.8 g | 16.2 g | |
| Fat | 2.0 g | 5.4 g | |
| Fiber | 1.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0.9 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SPAGHETTI & MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 46 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 156 MG | 254 MG |