TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 5
vs
SEVERINO HOMEMADE PASTA: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 70 cal | 198 cal | |
| Protein | 4.7 g | 7.9 g | |
| Carbs | 7.8 g | 30.0 g | |
| Fat | 2.0 g | 4.9 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 156 MG | 322 MG |