TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs PENNE WITH MEATBALLS
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 5 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 5
vs
PENNE WITH MEATBALLS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calories | 70 cal | 131 cal | |
| Protein | 4.7 g | 5.7 g | |
| Carbs | 7.8 g | 11.0 g | |
| Fat | 2.0 g | 7.8 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 4.2 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | PENNE WITH MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 156 MG | 300 MG |