TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs BOURBON PEPPERCORN STEAK TIPS
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 6 out of 11 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 6
vs
BOURBON PEPPERCORN STEAK TIPS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calories | 70 cal | 145 cal | |
| Protein | 4.7 g | 7.1 g | |
| Carbs | 7.8 g | 9.3 g | |
| Fat | 2.0 g | 8.8 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | BOURBON PEPPERCORN STEAK TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 156 MG | 278 MG |