TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs SESAME YUBA NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 5
vs
SESAME YUBA NOODLES: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 200 cal | |
| Protein | 7.1 g | 20 g | |
| Carbs | 8.0 g | 20 g | |
| Fat | 2.2 g | 4.1 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | SESAME YUBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 142 MG | 365 MG |