TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs CLASSIC COOKING
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 7 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 7
vs
CLASSIC COOKING: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calories | 71 cal | 212 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 8.0 g | 21.2 g | |
| Fat | 2.2 g | 10.6 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 2.8 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 142 MG | 612 MG |