TRADITIONAL GOURMET PORTABELLA MUSHROOMS vs CLASSIC COOKING
Nutrition comparison per 100 g serving
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TRADITIONAL GOURMET PORTABELLA MUSHROOMS wins in 6 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 6
vs
CLASSIC COOKING: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calories | 71 cal | 129 cal | |
| Protein | 7.1 g | 4.7 g | |
| Carbs | 8.0 g | 15.3 g | |
| Fat | 2.2 g | 5.9 g | |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 10.6 MG | Tie |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | CLASSIC COOKING | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 142 MG | 506 MG |