TRADITIONAL GOURMET PORTABELLA vs TRADITIONAL GOURMET PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL GOURMET PORTABELLA wins in 7 out of 10 nutrient categories
TRADITIONAL GOURMET PORTABELLA: 7
vs
TRADITIONAL GOURMET PORTABELLA MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | TRADITIONAL GOURMET PORTABELLA | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 68 cal | 70 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 7.6 g | 7.8 g | |
| Fat | 2.5 g | 2.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GOURMET PORTABELLA | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 9.4 MG |
Minerals
| Mineral | TRADITIONAL GOURMET PORTABELLA | TRADITIONAL GOURMET PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 62 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 136 MG | 125 MG |