TRADITIONAL GORDITAS FLOUR TORTILLAS vs 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS wins in 7 out of 12 nutrient categories
TRADITIONAL GORDITAS FLOUR TORTILLAS: 2
vs
100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS: 7
(3 ties)
Overview
| Nutrient | TRADITIONAL GORDITAS FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 292 cal | 246 cal | |
| Protein | 6.3 g | 8.8 g | |
| Carbs | 47.9 g | 40.4 g | |
| Fat | 8.3 g | 6.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GORDITAS FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL GORDITAS FLOUR TORTILLAS | 100% WHOLE WHEAT FLOUR FAJITA SIZE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 184 MG | |
| Iron, Fe | 3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 500 MG | 561 MG |