TRADITIONAL GNOCCHI vs GLUTEN FREE CORN & RICE BLEND PASTA
Nutrition comparison per 100 g serving
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TRADITIONAL GNOCCHI wins in 8 out of 12 nutrient categories
TRADITIONAL GNOCCHI: 8
vs
GLUTEN FREE CORN & RICE BLEND PASTA: 1
(3 ties)
Overview
| Nutrient | TRADITIONAL GNOCCHI | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calories | 185 cal | 357 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 36.3 g | 80.4 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GNOCCHI | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL GNOCCHI | GLUTEN FREE CORN & RICE BLEND PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 611 MG | 0 MG |