TRADITIONAL GERMAN EGG PASTA - SPAETZLE vs ORGANIC WHITE RICE NOODLES
Nutrition comparison per 100 g serving
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TRADITIONAL GERMAN EGG PASTA - SPAETZLE wins in 5 out of 10 nutrient categories
TRADITIONAL GERMAN EGG PASTA - SPAETZLE: 5
vs
ORGANIC WHITE RICE NOODLES: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL GERMAN EGG PASTA - SPAETZLE | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 12.5 g | 3.6 g | |
| Carbs | 69.6 g | 0.1 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL GERMAN EGG PASTA - SPAETZLE | ORGANIC WHITE RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 18 MG | 9 MG |