TRADITIONAL GERMAN APPLE PASTRIES vs TWO-BITE
Nutrition comparison per 100 g serving
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TWO-BITE wins in 8 out of 11 nutrient categories
TRADITIONAL GERMAN APPLE PASTRIES: 1
vs
TWO-BITE: 8
(2 ties)
Overview
| Nutrient | TRADITIONAL GERMAN APPLE PASTRIES | TWO-BITE | Winner |
|---|---|---|---|
| Calories | 452 cal | 391 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 56.0 g | 57.8 g | |
| Fat | 22.6 g | 14.1 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GERMAN APPLE PASTRIES | TWO-BITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | TRADITIONAL GERMAN APPLE PASTRIES | TWO-BITE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 375 MG |