TRADITIONAL GERMAN APPLE PASTRIES vs MINI MUFFINS
Nutrition comparison per 100 g serving
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MINI MUFFINS wins in 4 out of 11 nutrient categories
TRADITIONAL GERMAN APPLE PASTRIES: 3
vs
MINI MUFFINS: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL GERMAN APPLE PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 452 cal | 459 cal | |
| Protein | 3.6 g | 4.7 g | |
| Carbs | 56.0 g | 56.5 g | |
| Fat | 22.6 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GERMAN APPLE PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GERMAN APPLE PASTRIES | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 329 MG |