TRADITIONAL GERMAN APPLE PASTRIES vs COYOTA JAMONCILLO MEXICAN PASTRY
Nutrition comparison per 100 g serving
Ad 468x60
COYOTA JAMONCILLO MEXICAN PASTRY wins in 5 out of 11 nutrient categories
TRADITIONAL GERMAN APPLE PASTRIES: 2
vs
COYOTA JAMONCILLO MEXICAN PASTRY: 5
(4 ties)
Overview
| Nutrient | TRADITIONAL GERMAN APPLE PASTRIES | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calories | 452 cal | 475 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 56.0 g | 56.3 g | |
| Fat | 22.6 g | 17.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GERMAN APPLE PASTRIES | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL GERMAN APPLE PASTRIES | COYOTA JAMONCILLO MEXICAN PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 76 MG | 1,150 MG |