TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP vs SAWYER'S
Nutrition comparison per 100 g serving
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SAWYER'S wins in 7 out of 11 nutrient categories
TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP: 2
vs
SAWYER'S: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | SAWYER'S | Winner |
|---|---|---|---|
| Calories | 46 cal | 344 cal | |
| Protein | 0.8 g | 12.5 g | |
| Carbs | 3.8 g | 71.9 g | |
| Fat | 2.5 g | 1.6 g | |
| Fiber | 1.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | SAWYER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | SAWYER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 1,500 MG |