TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP vs FRESH FOODS MARKET
Nutrition comparison per 100 g serving
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FRESH FOODS MARKET wins in 5 out of 11 nutrient categories
TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP: 4
vs
FRESH FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 46 cal | 118 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 3.8 g | 6.9 g | |
| Fat | 2.5 g | 7.8 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TRADITIONAL GAZPACHO CHILLED VEGETABLE SOUP | FRESH FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 242 MG | 380 MG |