TRADITIONAL FLOUR TORTILLAS vs SOFT TACO DINNER KIT
Nutrition comparison per 100 g serving
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SOFT TACO DINNER KIT wins in 8 out of 10 nutrient categories
TRADITIONAL FLOUR TORTILLAS: 1
vs
SOFT TACO DINNER KIT: 8
(1 ties)
Overview
| Nutrient | TRADITIONAL FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calories | 279 cal | 244 cal | |
| Protein | 7.0 g | 6.1 g | |
| Carbs | 48.8 g | 42.7 g | |
| Fat | 5.8 g | 4.9 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL FLOUR TORTILLAS | SOFT TACO DINNER KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 85 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 216 MG | 220 MG | |
| Sodium, Na | 605 MG | 1,024 MG |