TRADITIONAL FLOUR TORTILLAS vs HOME STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE TORTILLAS wins in 5 out of 10 nutrient categories
TRADITIONAL FLOUR TORTILLAS: 3
vs
HOME STYLE TORTILLAS: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL FLOUR TORTILLAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 317 cal | 279 cal | |
| Protein | 8.3 g | 5.9 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 8.3 g | 8.8 g | |
| Fiber | 5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLOUR TORTILLAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL FLOUR TORTILLAS | HOME STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 550 MG | 618 MG |