TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE wins in 7 out of 12 nutrient categories
TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE: 7
vs
PUTTANESCA SAUCE: 2
(3 ties)
Overview
| Nutrient | TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 56 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 8.6 g | 7.5 g | |
| Fat | 2.0 g | 1.7 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL FLAVORED WITH MEAT PASTA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 375 MG | 229 MG |