TRADITIONAL FLAVOR CULTURED BUTTERMILK vs CHOCOLATE WHOLE MILK
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL FLAVOR CULTURED BUTTERMILK wins in 6 out of 10 nutrient categories
TRADITIONAL FLAVOR CULTURED BUTTERMILK: 6
vs
CHOCOLATE WHOLE MILK: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL FLAVOR CULTURED BUTTERMILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 83 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5.8 g | 10 g | |
| Fat | 1.5 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL FLAVOR CULTURED BUTTERMILK | CHOCOLATE WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 104 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 183 MG | 146 MG | |
| Sodium, Na | 56 MG | 75 MG |