TRADITIONAL FLATBREAD PIZZA vs PIZZA WITH A PASTA TWIST
Nutrition comparison per 100 g serving
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TRADITIONAL FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
TRADITIONAL FLATBREAD PIZZA: 6
vs
PIZZA WITH A PASTA TWIST: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL FLATBREAD PIZZA | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Calories | 252 cal | 202 cal | |
| Protein | 8.8 g | 7.6 g | |
| Carbs | 18.9 g | 29.4 g | |
| Fat | 14.5 g | 6.7 g | |
| Fiber | 0.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLATBREAD PIZZA | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL FLATBREAD PIZZA | PIZZA WITH A PASTA TWIST | Winner |
|---|---|---|---|
| Calcium, Ca | 220 MG | 126 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 667 MG | 403 MG |