TRADITIONAL FLATBREAD PIZZA vs TUSCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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TRADITIONAL FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
TRADITIONAL FLATBREAD PIZZA: 5
vs
TUSCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL FLATBREAD PIZZA | TUSCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 205 cal | 204 cal | |
| Protein | 10.7 g | 9.5 g | |
| Carbs | 21.4 g | 28.5 g | |
| Fat | 8.9 g | 5.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLATBREAD PIZZA | TUSCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 1.8 MG |
Minerals
| Mineral | TRADITIONAL FLATBREAD PIZZA | TUSCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 109 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Sodium, Na | 607 MG | 445 MG |