TRADITIONAL FLATBREAD PIZZA vs PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL FLATBREAD PIZZA wins in 6 out of 10 nutrient categories
TRADITIONAL FLATBREAD PIZZA: 6
vs
PIZZA: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calories | 205 cal | 289 cal | |
| Protein | 10.7 g | 11.4 g | |
| Carbs | 21.4 g | 30.9 g | |
| Fat | 8.9 g | 12.1 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0.8 MG |
Minerals
| Mineral | TRADITIONAL FLATBREAD PIZZA | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 268 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 607 MG | 604 MG |