TRADITIONAL FLATBREAD PIZZA vs CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES
Nutrition comparison per 100 g serving
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CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES wins in 5 out of 10 nutrient categories
TRADITIONAL FLATBREAD PIZZA: 4
vs
CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL FLATBREAD PIZZA | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Calories | 205 cal | 223 cal | |
| Protein | 10.7 g | 10.9 g | |
| Carbs | 21.4 g | 16.9 g | |
| Fat | 8.9 g | 12.0 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL FLATBREAD PIZZA | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 19.6 MG |
Minerals
| Mineral | TRADITIONAL FLATBREAD PIZZA | CALIFORNIAN TOPPED WITH ROASTED RED PEPPERS & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 217 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 607 MG | 380 MG |